Beginners Guide To the Art of Belly Dance

In this workshop, we will learn the core movements of the exciting and ancient art of belly dance! Students will be taught how to undulate like a snake, isolate the hips, and of course the signature belly dance move: the shimmy! We will start with a standing warm up that will prepare the body for isolation and layering. During this class, we will focus on executing movements with precision and strength with a focus on a healthy posture. This workshop is an introduction to belly dance, so no prior dance experience is necessary.