Basics (Home) Practice

Name: Basics (Home) Practice
Start: 2017-11-18T14:00:00-05:00
End: 2017-11-18T16:00:00-05:00

November 18, 2017 @ 2:00 pm - 4:00 pm

« Mongaup River Walk
Chuck, Lost Object Found »

This session will focus on learning a 1-hour home practice sequence to build strength, improve flexibility and support deep rest. Suitable for all levels.

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Details

Date:: November 18, 2017
Time:: 2:00 pm - 4:00 pm

« Mongaup River Walk
Chuck, Lost Object Found »

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This project is assisted by a grant from the Upper Delaware Council, Narrowsburg, NY 12764. Additional funding from the Sullivan County Plans and Progress Grant Program.

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