Spring Awakening

A wonderful way to plant the seeds for growth & self-actualization!
Spend the afternoon with us in a thoughtful, playful & tasteful experience to activate the senses & heighten our awareness. Laura Silverman will lead us on a mindful river walk, Susan Mendoza will explore breath and movement through a gentle, balanced, Hatha yoga practice & Marc Switko & Shawn Caden will deepen our connection to self & the subconscious with musical exploration via Gong meditation & live music. Laura Silverman will share tastes of the season and there’ll be room for documentation & reflection.