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Basics (Home) Practice
November 18, 2017 @ 2:00 pm - 4:00 pm
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This session will focus on learning a 1-hour home practice sequence to build strength, improve flexibility and support deep rest. Suitable for all levels.
Trailkeeper.org | Hiking in New York | Sullivan County Catskills
Hiking information for the Catskill Mountains of Sullivan County New York
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