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Beginners Guide To the Art of Belly Dance
February 17, 2018 @ 4:00 pm - 5:15 pm
In this workshop, we will learn the core movements of the exciting and ancient art of belly dance! Students will be taught how to undulate like a snake, isolate the hips, and of course the signature belly dance move: the shimmy! We will start with a standing warm up that will prepare the body for isolation and layering. During this class, we will focus on executing movements with precision and strength with a focus on a healthy posture. This workshop is an introduction to belly dance, so no prior dance experience is necessary.